Explore Your Gender Identity
If you’re questioning your gender identity or wondering “am I trans?” this trans-made assessment can help you understand your experiences and find clarity.
Gender Identity Self-Assessment
A supportive space for self-exploration and understanding
Question 1 of 12
Every question in this quiz was designed to reflect patterns that transgender people consistently describe in their own experiences and that clinicians recognize in the diagnostic criteria for gender dysphoria. What makes this quiz different is that it also accounts for gender euphoria: the powerful sense of joy, relief, or “rightness” that comes from imagining or experiencing life as your authentic gender. Research shows that over 96% of transgender people experience gender euphoria, and for many, that pull toward alignment is just as telling as any distress. Questions about how you’d feel waking up in a different body, how you react to seeing other trans people, and whether exploring new gender expression feels exciting or essential are all designed to capture that signal. Combined with questions about dreams, imagination, and the emotional weight of living as your assigned gender long-term, the quiz paints a fuller picture..
Sources that helped develop this quiz: DSM-5-TR Gender Dysphoria Diagnostic Criteria, WPATH Standards of Care Version 8 (2022), and ICD-11 Gender Incongruence Criteria